My one-hour private sessions are built to help athletes get stronger, faster, and more resilient — while lowering the risk of injury. Each program is tailored to your goals, whether that’s improving performance, building confidence, or safely returning from injury. Training is designed around your unique needs and can be done at home or another convenient location. With expert guidance, athletes develop the strength, conditioning, and durability needed to perform at their best — and stay in the game longer.
Whether you’re dealing with brain fog, lingering headaches, or just feel off after a hit or accident—I want to hear from you. No scripts, no waiting rooms—just real answers from someone who gets it. Fill out the form below, and I’ll be in touch soon.